Fitness and Nutrition Resources

I am a huge fan of body weight fitness.  The community at the Bodyweight Fitness subreddit was my starting point for educating myself about movement.  Their beginner routine is top-notch.  Below, you’ll find a summary of some of  my favorite fitness resources.

 

There are also a lot of great youtube channels out there which go into detail on various fitness subjects.

I’m still learning how to eat properly, so the nutrition section below is a work in progress.

  • I’ve been adding healthy recipes to my internal cookbook with minimal cost thanks to Beth at Budget Bytes.
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